DANCE INTO HAPPINESS THE FUN WAY TO EXERCISE
Dancing yourself happy is so much fun. I hear a lot of people say “but I can’t dance”. Well that doesn’t matter, you can always move to music. Having been a Zumba instructor for almost 14 years I know the power of dance, moving and shaking your body from a bad mood to the best mood. Dancing really does make you smile all over and it helps you stay fit without even realising.
Hear the beat and feel the groove, the steps come from practice and your confidence grows with each class. By learning basic steps you will be able to dance to anything that comes your way. The more you dance the more you want to dance and the faster we go the better you feel. Those endorphins will help you dance into happiness. Come and dance with me. Zumba is a party.