Gloria demonstrating the Yoga Pose called Sun Warrior.

GloFit 50Fit

Fitness Coach

STRESS LESS
SMILE MORE
FEEL GLORIOUS
INSIDE & OUT

GloFit and 50Fit

Yoga, Barre, Zumba and HIIT with Gloria Wilkinson

One-2-One Personal Training and Small Groups in March, Cambridgeshire.

Fitness designed around all levels and all ages; specialising in age 50+ clients.

Yoga - Child pose

Yoga

Yoga brings toning, flexibility, focus and strength to every part of your life. It’s also a place for reflection, harmony and self-care. Find your physical and mental balance on and off the mat.
Releve

Barre

The fun workout that brings out your inner ballerina. The amazing low impact full body workout. Great for beginners or returners to exercise. Easily learnt and progressed.

Dance into happy

Zumba

Dancing makes you live longer. Those happy hormones will be dancing along with you every step of the way. World dance and infectious tunes and any move is the right move.

HIIT - 1 armed plank

HIIT

High Intensity Interval Training (or HIIT), aerobics and circuit training. We work with body weight exercises and sometimes equipment to get your body moving and your heart pumping.

Contact Gloria