I am Gloria, 57 years young and I ‘ve been a professional fitness instructor for almost 14 years.
I’m passionate about helping others find the joy in movement, feeling confident, focused and happy in their own skin.
I have always been active, throughout school, during motherhood, and now as a grandma.
Exercise has got me through the roller coaster of life and supported me in both my physical and mental health.
Encouraging others to be healthier in body and mind is sometimes a challenge, but one I relish.
My approach is find something you like and do that. Movement and a balanced diet are good for your well being as a whole. Your mental health matters so be focused, be positive, be grateful and find happiness through fitness.
See more about my qualifications: Gloria’s Qualifications PDF Download (208KB)